Hometown: Bronx, New York Fun Facts: I developed a basketball program for high school and college students. Many of my kids are now playing professional sports. Favorite Exercise: The OTF Burpee! Certifications and Specializations: National Academy of Sports Medicine, TRX, trigger point Why I love OTF: OTF can guarantee you results. As a group instructor, I can now touch hundreds of people in all walks of life. It is a match made in fitness heaven.
Fun Facts: When I'm ready to relax or before bed, I like to watch anything on the History, Science or American Heroes Channels.
Favorite exercise: the good old Push up
Certifications or Specializations: National Academy of Sports Medicine Certified Personal Trainer. Specialize in mid to long range running and obstacle race training and competing.
Why I love OTF: 1)Great science backed workouts that push you to be becoming a better you. 2) the technology is a great way to monitor your workout to either give more or bring it down if you need to. 3) Knowledgeable coaches that will lead you through an amazing workout so all you need to do is show up.
Hometown: Brooklyn, NY Fun Facts: I like to smile...all the time Favorite Exercise: Umm.. Burpees Certifications and Specializations:National Academy of Sports Medicine, CES, PES, GPT. Why I love OTF: OTF is a great workout that everyone can do no matter your fitness level. I love it because elite athletes and those new to working out can achieve success and reach their goals.