PREMIUM LOCATION**  Class Session fee applies for all visitors


Manhattan – Chelsea

124 West 23rd St.
New York, NY, 10011

  

New York, NY

  

  

Orangetheory Fitness offers 60-minute workout sessions split into intervals of cardiovascular and strength training with heart rate monitors to track intensity and maximize metabolic burn. Increase energy, get visible results and burn more calories, even after leaving the studio. That's the Orange Effect!

Really want to change your body and your fitness level? Join the best fitness movement in the nation!

For first time clients, please be sure to arrive 30 minutes before your scheduled class.


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MEET OUR COACHES

 

 

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Hometown: West New York, New Jersey
Fun Facts: When I'm ready to relax or before bed, I like to watch anything on the History, Science or American Heroes Channels. 
Favorite exercise: the good old Push up
Certifications or Specializations: National Academy of Sports Medicine Certified Personal Trainer. Specialize in mid to long range running and obstacle race training and competing.
Why I love OTF: 1)Great science backed workouts that push you to be becoming a better you. 2) the technology is a great way to monitor your workout to either give more or bring it down if you need to. 3) Knowledgeable coaches that will lead you through an amazing workout so all you need to do is show up.
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HEART MONITORED TRAINING

 

Backed by the science of post-exercise oxygen consumption (EPOC), our heart-rate monitored training is designed to keep heart rates in a target zone that stimulates metabolism and increases energy. Our clients burn an estimated 500 to 1000 calories per workout. We are 5 zone heart-rate interval training.

 

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COACH SUPPORT

 

Working out in a group provides accountability and structure to help achieve fitness goals. You are more likely to get a great workout and better results from the well-rounded movements and pace direction you get in a group setting. The session motivates each other to pick up the pace and reach beyond plateaus. People who workout in groups stick to their goals more consistently than those that workout alone.

 


 

© 2011-2017 Orangetheory Fitness, all rights reserved.

*First-time visitors and local residents only. Certain restrictions apply. $28 minimum value. At participating studios only. See studio for details. Orangetheory®, OTF® and other Orangetheory® marks are registered trademarks of Ultimate Fitness Group LLC. © Copyright 2017 Ultimate Fitness Group LLC and/or its affiliates.
** Free 1st class is not offered at this studio. See studio for details.

 

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